The art of doing nothing

Some lessons & insights into how I have the perfect 'nothing nights'.

Why is doing nothing so hard for so many of us?

We fill our schedules with work, dinners, and gatherings, packing our calendars week after week. If that makes you feel fulfilled and recharged, power to you! But I’ve quickly learned that the days when I don’t schedule anything are the days that leave me feeling the most recharged.

Call me an introvert—or m…